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November 2016

The Barry Moltz Show: Business Insanity

November 4, 2016 @ 9:00 am - 10:00 am
Online, Chicago, IL United States + Google Map

In the Spirit Radio Show with Gary Goldberg

November 10, 2016 @ 10:00 am - 11:00 am
March 2017

Putting Connection First

March 1, 2017 @ 10:00 am - 11:30 am
Putting Connection
April 2017

51 Sun Salutes

April 13, 2017 @ 6:00 am - 8:30 am

It's my birthday, and as I do every year, some kind of yoga event is part of the day. This year, I won't be near the studio, so I will be doing 51 Sun Salutes and 51 minutes of meditation online, please participate with me, if you're so inclined. If 51 Sun Salutes sounds daunting, don't worry. I've done 108 before, and the trick is to mix them up - slow, fast, versions A,B,C and D. I'll offer modifications. And we…

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Indivisible Online Community: Instant Happiness and Freedom, Social Rejection, Gossip.

April 19, 2017 @ 6:00 pm - 7:00 pm

We're going to try this month's call on the Facebook page and see how it goes, using Facebook Live. Topics include "3 keys to instant happiness and freedom" - and even though it may sound hyped up, it's not- it's a pure distillation based on direct experience- and works for almost anyone. Also, based on messages from last month, we are also going to address one of the most painful things in a human's life: rejection in a group setting. Are…

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December 2017

Practical Visioning for 2018

December 28, 2017 @ 6:00 pm - 7:00 pm

We need everyone to be at maximum effectiveness, resilience, and clarity right now. So, let's help each other.

Every year I do a visioning session: where do I want to be in a year's time? I look at all the domains of life, and use a bunch of questions to get more clarity. The last couple of years, I've done this with close friends.

This year, I thought I'd share my process with other women. The process works for all domains: purpose, finance, relationship, health, creativity... and also allows for some magic and serendipity.

The second call will be about turning this into practical action. What do I need to say yes to, what do I need to let go of, who do I need to connect with to make that happen, what resources do I need to call in? What unhelpful beliefs or habits, or life design or structural block are getting in the way of the vision? Is what I'm visioning humanly feasible? How can I work backward from the end point to see what needs to be done by when to manifest what I know is possible?


This call is free.

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July 2018

#1 Tool for Anxiety: The Breath of the Heart

July 17, 2018 @ 8:00 am - 5:00 pm

#MeditationClub this week:  I'm going to offer the best anxiety calming technique I have in my tool kit: a mini-class in the Breathwork of the Heart of Yoga.  If you do yoga already, you can add this breathing technique and transform your asana, and if you don't, you will come away with a simple breathing and moving practice to do each day, or whenever you feel your anxiety spike.   This is for all body types, ages and stages. Wear…

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Heart of Yoga: Breathing for Asana and Life

July 19, 2018 @ 7:00 am - July 26, 2018 @ 8:00 am

Wake up with us in this one hour review of the breathing and moving principles of the Heart of Yoga. Transform any kind of yoga practice by adding this breathwork. These are the basic principles of breathing and moving from the non-dual tantra taught by Mark Whitwell in the lineage of Krishnamacharya, the great great grandfather of all western yoga. You need: yoga mat sized space to move, loose clothing and quiet. We're using Crowdcast, so you can ask questions and…

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January 2019

Inspire Living Summit

January 24 @ 12:00 pm - 1:00 pm
March 2019

Viewing Party on Sex and Love with The What

March 14 @ 9:00 pm - 10:00 pm

Let's talk about Sex. Join us on The What Woman for a Facebook Viewing Party!

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