This is part of a series of 10 to 15-minute meditations and visualizations crafted to bring the body, mind, and spirit into equanimity and alignment, using breath, posture, and the poetics of an ensouled world.
Through visualization and intention, connect your body to the elemental earth and drop into a deep rest.
Helpful links:
Reclining Meditation: Surrender into Earth with Christine Marie Mason
Seated Meditation: Tauroid of Light with Christine Marie Mason
Subscribe to The Museletter (Christine’s Substack)
Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108.
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