by Christine Marie Mason with Jeff Greenwald
Illustrations by Sammy Kimura
This book is a field guide for flourishing, filled with strategies for tapping into the natural upliftments built into our human biology. We already have everything we need to live lives of harmony, happiness, and joy—an inner “first aid kit” of simple and instantaneous ways we can shift, and lift, our state of being.
All great social change requires visionaries.
If you've ever wondered why we are separate, alone or disconnected, this book is for you. Part autobiography, part science, part cultural tourism, 100% immersive.
A manifesto of body love for women, and a meditation on the connection between the attitudes about the sensual and sexual body and human cultural systems.
How did we get the yoga we have?
A Poetry Anthology
Let us make friends with our bodies once and for all.
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December 3 to 5th, 2019
Only on The Shift Network
The Visionaries Summit 2019