“A safe and effective way of using one’s own breath to induce non-ordinary states of consciousness.” In 2018, a reporter for Yoga Journal committed to do a videotaped short session of Holotropic Breathwork – something…
Browsing CategoryInner Freedom
Meditation for My Beloved
This 9 minute meditation for a spouse, lover, partner or beloved is being released as a Valentine’s Day gift, but it’s meant to be used any time. It’s part of a prescription thought series: meditation,…
Stand in Your Power. Releasing Teacher-Student Victim Stories.
In Bending the Bow, I write about how great leaders are, in a way, magicians: they break the spell of the old way of seeing. They remove long-standing, preconceived ideas and make space for healthy…
How Can I Live More of My Life in the Vibration of Love?
A while ago, I was having a hard time with a few challenging situations. In response, I was asking myself a deep question: “Why am I this way, why am I afraid?” But the undercurrent of those…
On Withness: Go Where You’re Wanted
I come into contact with a lot of people. Some of these connections are just juicy wonderful open and clear and others are more murky. Coming off a week at a conference, I’ve another chance…
Enoughness
Reprint from Rosebud Woman: Av few days ago, I led an hour-long workshop in the Womxn Space at SummitLA. The topic was Receptivity. I’d like to relate something to you that I’m encountering all around…
Bending the Bow: An Introduction
Hurt people hurt people, Healed people heal people. Harm to one is harm to all, Love to one is love to all. Laying the Foundation Do you marvel at those who are capable of resilience and bravery…
What If White Men had Tilled Their Own Crops
I have spent some time trying to imagine the world we would be living in if the white men had tilled their own crops for 2 centuries, if natives had co-governed North America especially in…
On the Desire to Be Saved
I had a secret desire to be saved. A desire not to take responsibility for my own life. A secret wish that someone else has the key or an answer. A god or deity, a…
An Invitation to Daily Love for Women
Hi everyone. This little 15 minute video is me reading aloud from The Invitation. It’s on women’s sensuality and anatomy and self love and lots of other things. XO