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Cognitive and Personal Liberty

Open and Consensual: The New Monogamy

Are open relationships the new normal? Would you or have you ever considered a threesome? Today we are talking about the rapidly changing world of sexual norms- where the unacknowledged or unfulfilled fantasies of more

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Cognitive and Personal Liberty

Talk Makes All the Difference: Think Like a Therapist

Guest Bio: Bea Arthur, LMHC is a Columbia University-trained psychotherapist and award-winning entrepreneur who works with high-performance individuals in high-pressure work environments. Her career took off at the intersection of psychology and technology and her

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Nine Gifts Launch Recap!

Thank you! Here’s the full replay! Thank you for joining us to celebrate the launch of the book. We are grateful to our friends and allies for lending their time and talents to the event,

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Wellness Maven Latham Thomas (MamaGlow)

About Latham Thomas After giving birth to her son Fulano in 2003, Latham Thomas set out on a mission to help women reclaim birth. A graduate of Columbia University & The Institute for Integrative Nutrition,

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Dr. Susan Hardwick-Smith: Sexually Woke

Dr. Susan’s website Instagram Sexually Woke on Amazon Guest Bio: Dr. Susan Hardwick-Smith is Board Certified in Obstetrics and Gynecology and has been in practice in Houston since 1999. She recently retired as the Founder

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Being Naked, At Long Last Free

When I was a little thing my parents would release us naked onto the beach like most European children and we would clamber over rocks and play in the shore waters for hours. There was

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Cognitive and Personal Liberty

Stan Grof, and a Primer on Holotropic Breathwork

“A safe and effective way of using one’s own breath to induce non-ordinary states of consciousness.” In 2018, a reporter for Yoga Journal committed to do a videotaped short session of Holotropic Breathwork – something

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