Yoga and Tantra

Yoga Sutra 1

Here is the first teaching: atha yoga-anushasanam अथ योगानुशासनम् Now begins the practice of #yoga. When? Now. When? Now. Now. Come present. See things as they are in this moment. Drop the story. Breathe this

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Travel Altars

Packing now and the last thing into the suitcase is my #travelaltar, little reminders to ground in the timeless no matter where I am: bits of earth, threads of lineage, tiny wisdoms, connection, good mood.

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Oblates of the Virgin

At the Oblates of the Virgin Mary, a Catholic Church in Boston, the #altar is a radiant #vagina that holds the light of the world. Finally a symbol I can bow in reverence too, one

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RENEW Fitness Weekend: Presale started, June 2022

Excerpt: Vom 21. bis zum 24. Juli lädt das RENEW wieder zu reichlich sportlicher Unterhaltung, vielseitigen Sessions und Vernetzung von Sportbegeisterten in den Braunschweiger Bürgerpark. Dank Hauptsponsor Öffentliche Versicherung Braunschweig sind die Pocket Events wieder

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Intimacy with the Real

Presence is intimacy with the real. Being present is literally not being anywhere else. Not being in the past or the future, not being in your thoughts or imagination or story, not being numb, or

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The Global Neo-Gaian Underground

The Gypset. Neo-hippies. The Vibe Tribe. Whatever you call them, they are gathering across the world: Tulum, Ubud, Puna, Crestone, Amherst, Ashville, Goa, Cortez, Orcas Island… They are building eco-villages in Portugal, Costa Rica and

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Spaciousness: Yin Principles in Self and Culture

For a long time in U.S. culture, the yang principle—dominance over nature, competition between ourselves, unbridled growth at all costs—has been winning. It’s “go-go-go,” all the time. Overly yang systems tax our nervous systems, adrenal

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