Yoga and Tantra

Effort, or evanesce?

We can do the same actions with completely different energies: whistle while we wash the car or grit our teeth the whole time. Our no can be soft or rigid- both are “no”, but they

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Meditation

Mystic Heart of Easter: Sunday (4/4)

Relationship between the soul and the body. Womb or Tomb. Spiral or Cross. Forgiveness. Commission. General banter and waiting room: 0-7:50 Warm ups (Stretch and Pranayama): 7:50 to 21:15 The Story and Questions for the

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Inner Freedom

Mystic Spring Practice (3/4): Saturday

Opening: 0 to 1:29; Stretch and Breathe: 1:30 to 5:02; The Story and Meditation Prompts: 5:03 to 10:00 Opening: 0 to 1:29 Adam, I just wanted to tell you that the first text I opened

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Meditation

Mystic Spring (2/4) Good Friday

Practice 2 of four consecutive days for Easter. Gathering of friends for holy weekend practice. Seeds for meditation: Standing in the face of injustice. Forgiveness. Mercy. Psalms. The million deaths, the infinite rebirth. Meditation: communing

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Christine Marie Mason Tree Toad Farm Spring Blossoms Adam Bauer
Meditation

Mystic Spring (1/4) Thursday

Gathering of friends for holy weekend practice. Seeds for meditation: Some thoughts on passover, easter, the mystic christ- what these stories hold for us as interspiritual, interbeings. Meditation: communing and listening. Conversation and close. Opening:

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ideas

Meditation for My Beloved

This 9 minute meditation for a spouse, lover, partner or beloved is being released as a Valentine’s Day gift, but it’s meant to be used any time. It’s part of a prescription thought series: meditation,

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Christine Marie Mason and Christopher Tompkins at OmRising
Yoga and Tantra

I am at home in myself

“I am the sweet smile on your face when you discover home in yourself. I am the intuitive whisper within you. I am your truth.” It’s such a joy to teach the timeless, life-affirming teachings

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