Yoga and Tantra

Yoga, Capitalism and Waking Up

Capitalism, Yoga and Waking Up

1990s to Now: From 1 to 37 Million Practitioners, and a $17BN annual industry. As of 2018, about 37 million Americans practice some form of yoga. That number has almost doubled in the last 3

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Love Mind and #Charlottesville

Were you as disturbed by the recent Charlottesville violence as I was? Here’s a 3 minute sermon as response. —- We are one body with all other bodies and the earth and the sky and

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The Breath is a Wonder Drug.

Breath as Medicine: Better than any Drug Breathing is, generally speaking, automatic: the brain stem controls the rate of breathing in response to blood-oxygen levels, as measured by receptors in the aorta. These blood-oxygen levels

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Profound Love and Invisible Networks

Profound Love and Invisible Networks

(An excerpt from Indivisible) Have you had the experience of suddenly perceiving everything at once, of all things working in harmony and ease? Once, driving down the highway in the Sonoma springtime, I had a

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A Love Letter to Yoga

I am passionate about many things, but none so much as yoga. It has been the one constant and ever deepening exploration in my life, for 15 years. From breath to embodied movement, devotion and

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