POSTPONED due to COVID19- Spring Self Care Reboot
- 4 hours a day of asana, meditation, breathwork or yoga nidra
- Artmaking, nature walks, beach outing, storytelling and other surprises
- Good green food
- Deep sleeps to the sound of the coqui chorus
- Meet Paul and Greta, our goat friends.
Sunset on Friday: restorative yoga and meeting each other, light supper
Saturday: vigorous morning asana, smoothies. optional lava walk. light lunch. free time for gardens and art-making. afternoon restorative asana, yoga nidra. light supper.
Sunday: vigorous morning asana, smoothies. optional beach outing. free time for gardens and art-making. light lunch. afternoon breathwork and dancing chakra meditation. light supper.
Monday: Integrative asana. Smoothies. Closing circle. light lunch, departure.
$225 per person for all 12 hours of classes and 8 meals, plus accommodations (ranging from $35 to $125 per night). Book lodging separately on https://www.airbnb.com/users/20865630/listings?user_id=20865630&s=50