Tuesday Focal Point Practices (4 weeks)

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Tuesday Focal Point Practices (4 weeks)

June 16 @ 10:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, happening 4 times

Regular classes do a nice job of giving a well rounded general practice, but there’s often not enough time to focus on highly specific teachings, so I am offering these targeted classes, approximately 30 minutes each, on Tuesday mornings. These are short enough to do as a break in the day, and you are unlikely to sweat, only be energized and refreshed, and ideally, learn a few things.  Please keep a notebook if you’re a continuing student.

This next series of 4 includes:

  • 5/26 Wrists and Hands- Including Stretches, Pressure Points and Mudra.
  • 6/2  Energetics: Sri Yantra and Sri Chakra on the Body
  • 6/9  Ankles and Feet- Including Stretches, Strengtheners, Pressure Points- needs pants you can sit and bend in.
  • 6/16 Rx Breathing- 4 prescription breathing techniques for changing your state.

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZUkcuysrD8oHNZ9eSqq323ig0xd-dy1vDHe

After registering, you will receive a confirmation email containing information about joining the meeting.

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