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Mystic Spring (2/4) Good Friday

Practice 2 of four consecutive days for Easter.

Gathering of friends for holy weekend practice.

Seeds for meditation: Standing in the face of injustice. Forgiveness. Mercy. Psalms. The million deaths, the infinite rebirth. Meditation: communing and listening. Conversation (longer) and close.

  • Opening
  • Stretch and breathe
  • Meditation
  • Silence
  • Chant
  • Open Floor
  • Close

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