This is Part 1. Part 2 can be found here. Watch, or read below. Tonight we are talking about three ways to shift your mind midstream for instant freedom and happiness. (Opening meditation) There are
What does it mean to be a grownup, emotionally healthy adult human being? To be happy and healthy and whole? Freud offered the opinion that psychologically healthy people are able to love and to work-
Continued from Grown Up School Part 1 There are 4 aspects on the continuum of Self and Other. 1. Acceptance Self Acceptance: On this aspect, a person is able to accept himself right now, where
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